MESSAGE BOARD

WEATHER RELATED CANCELLATIONS WILL BE POSTED HERE...

Wednesday, February 24, 2010.

10:00am Root Grow Bloom with Lara Ward, followed by Free Meet and Greet - cancelled due to weather. Please contact Lotus Gardens Yoga School for new date at 860-354-6241 or at laraward@lotusgardensyoga.comPlease drive safely.

UPCOMING CLASSES/EVENTS

BEGINNER’S YOGA - 4 WEEK SERIES - This gentle class will introduce the beginner student to the various yoga postures (asanas), proper modifications and correct alignment, as well as breathing and relaxation techniques. Upon completion of the 4 week series students will be prepared to enter an All Levels Flow Yoga class with comfort and confidence. Begins Thursday, March 11, 2010, 7:00pm. $45.00. Please call to register (860) 426-9766.

 

YIN YOGA/MEDITATION - Next Class: Monday, March 29, 2010 at 7:00pm. Yin Yoga is a style of yoga which focuses on the passive holding of postures for longer periods (approximately 3 to 5 minutes) for the benefit of releasing the connective tissues (ligaments, bones, and even joints) of the hips, pelvis and lower spine. $15.00 (or class card)

 

200 HOUR YOGA TEACHER TRAINING offered at The Natural Path by Lotus Gardens Yoga School - www.lotusgardensyoga.com; Tel. (860) 354-6241.. Spring Weekday Program - March 16^th - May 20, 2010 ; Tuesday, Wednesday and Thursday - 9:15am - 2:15pm. FREE Meet & Greet - February 24th - 11:30am - 12:00 noon. Visit the studio, ask questions, meet the director of Lotus Gardens Yoga School, Lara Azzarito Ward.

Lotus Gardens will also offer a Kids Certification Program on March 27^th and 28^th, 2010. Please visit their website for further information.