MESSAGE BOARD

■ Cancellations will be posted here.

There will be no class on Saturday, June 28, 2008. Sorry for the inconvenience.

We will be open for class on Saturday, July 5, 2008.

 

■ SHAKLEE VITAMINS, NUTRITIONAL SUPPLEMENTS, AND ALL NATURAL HOUSEHOLD AND PERSONAL CARE PRODUCTS are now available at The Natural Path. Please call for further information.

■ WORKSHOPS - Information regarding workshops/events will be posted here.

NATURAL ALTERNATIVES FOR THE EXPECTING MOTHER

Date: Wednesday, July 9, 2008 - 6:30P.M. (a free workshop)

Location: The Natural Path, 790 South Main Street, Plantsville, CT

Presented by: The Natural Path and The Foundation for Wellness Professionals (Dr. Meghan McNicholas)

This workshop will cover natural methods for alleviating the discomforts caused by pregnancy, including back pain, sciatica, round ligament pain, morning sickness and hormonal changes. We will also review natural methods, which help to prepare the female body for the birthing process and the development of the baby at every stage of gestation. We will end with a 30 minute Pre-Natal Yoga Class. Please contact The Natural Path at 860-426-9766 to reserve your space. Space is limited.

NATURAL RELIEF FOR ARTHRITIS

Date: Wednesday, July 16, 2008, 6:30pm (a free workshop)

Location: McNicholas Family Chiropractic, 653 Main Street, Plantsville, CT

Presented by: The Natural Path and The Foundation for Wellness Professionals (Dr. Meghan McNicholas)

Are you suffering from Arthritis? Arthritis can cause pain, loss of movement and sometimes swelling. According to the Arthritis Foundation, in 2006, nearly 46 million Americans were diagnosed with arthritis or chronic joint problems, including osteoarthritis, rheumatoid arthritis, gout, ankylosing spondylitis, and fibromyalgia. This workshop will provide you with information on natural methods that have been shown successful in alleviating the effects of arthritis. We will discuss in greater detail how these methods work, and why they may be of benefit to you. Please contact Dr. Meghan McNicholas at 860-276-9970 to reserve your space. Space is limited.

INTRODUCTION TO YOGA

Date: Wednesday, July 30, 2008 - 6:00 p.m. (a free workshop)

Location: The Natural Path, 790 South Main Street, Plantsville, CT

Yoga is a workout for both body and mind. It helps to strengthen, stretch and tone all parts of the body, while releasing unnecessary stress and tension. The Natural Path offers classes to students of all levels, from those seeking a gentler workout, to those seeking a strenuous, strengthening, power-based workout. This workshop will cover the history of yoga and will provide you with an understanding of what to expect in a yoga class. We will discuss the benefits of various asanas (poses), and the importance of proper alignment, and breathing techniques. We will end with a 30 minute all levels yoga class. Please contact The Natural Path at 860-426-9766 to reserve your space. Space is limited.