CLASS SCHEDULE



Holiday and Weather-Related Closings will be posted on the "Home Page".



Sunday 9:00am
Runner/Walker's Yoga
(8 week session - Registration Required)
Sue
Monday
9:30am
11:00am
6:30pm

Yoga for All Levels
Therapeutic Chair Yoga
Gentle Yoga

Sheila
Sheila
Judy

Tuesday
4:00pm
5:30pm

7:00pm

Yoga for All Levels
Yoga for Stress/Anxiety
(8 week session - Registration required)
Yoga for Back Health & Sciatica
(8 week session - registration required)
Nicole
Sheila

Sheila

Wednesday

11:00am

4:00pm
6:45pm

Gentle Yoga for Back Health/Sciatica
(8 week session - registration required)
Yoga for All Levels
Restorative Yoga/Meditation for Relaxation
(8 week session - Registration required)

Sheila

Sheila
Judy

Thursday
10:30am
6:30pm

Yoga for Joint Health & Flexibility
Gentle Yoga

Sheila
Michele

Friday
Saturday 9:00am
10:30am
Yoga for All Levels
Therapeutic Chair Yoga

Sheila/Michele
Sheila/Michele