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Class Schedule

Holiday and Weather-Related Closings will be posted on the "Home Page".

Please visit our "Upcoming Events" page for information on Beginners Yoga; Yoga for Weight Loss; Tween/Teen Yoga; Yin Yoga/Meditation and other programs offered at The Natural Path.

*Power Yoga - This is a challenging practice, open to all levels - modifications are provided. Some experience with yoga is recommended.

**Registration is required for this class.
Sunday 9:30am Flow Yoga - all levels Diane
Monday 9:30am
11:00am
5:30pm
7:00pm
Flow Yoga - all levels
Therapeutic Chair Yoga
Flow Yoga - all levels
Power Yoga *
 Sheila
Sheila
Jeri
Sue
Tuesday 5:30pm
7:00pm 		Power Yoga*
Flow Yoga - all levels 		Sheila
Sheila
Wednesday 4:00pm
5:30pm		 Flow Yoga - all levels
Gentle Flow Yoga 		Sheila
Sheila
Thursday 5:30pm
7:00pm

 Yoga for Weight Loss ** begins Jan 5th
Power Yoga *
 Lisa
Diane

Friday 9:30am Flow Yoga - all levels Sheila
Saturday 9:00am
10:30am		 Flow Yoga - all levels
Therapeutic Chair Yoga

Sheila
Sheila
The Natural Path - Yoga, Reiki, Reflexology, Massage and Hypnosis.
790 South Main Street, Plantsville (Southington), Connecticut.
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