CLASS SCHEDULE



You are welcome to drop in to any of our classes, as long as space allows. Please contact the studio at (860)426-9766 or via email.

Holiday and Weather-Related Closings will be posted on the "Home Page".



Sunday
Coming soon

Michele/Judy
Monday 9:30am

11:00am
7:00pm

Yoga for Back Health and Sciatica
(8 week session - Registration Required)
Therapeutic Chair Yoga (Drop In Class)
Gentle Yoga for Stress
(8 week session - Registration required)

Sheila

Sheila
Judy


Tuesday

7:00pm


Yoga for Back Health & Sciatica
(8 week session - registration required)


Sheila

Wednesday
10:00

4:00pm

6:30pm


Yoga for Back Health & Sciatica
(8 week session - registration required)
Yoga for a Balanced Life (8 week session - Registration required)
Gentle Yoga Class
(8 week session - Registration required)
Sheila

Sheila

Judy
Thursday
7:00pm


Yoga for Flexibility
(8 week session - Registration required)

Sheila


Friday
10:00am






Gentle Yoga for Better Balance - Chair and Standing Postures Only
(8 week session - Registration required)




Sheila


Saturday
9:30am

1:00pm



Yoga for Back Health & Sciatica
(8 week session - Registration required)
Yoga 4 Kidz (Call for dates)
(6 week session - Registration required)


Sheila/Michele

Gail/Arlene



 
(8 week session-Registration required)