CLASS SCHEDULE...
Holiday and Weather-Related Closings will be posted on the message board.
Day |
Time |
Class |
Instructor |
Monday |
9:30am 5:30pm |
Flow Yoga - all levels Flow Yoga - all levels |
Sheila Diane |
Tuesday |
5:30pm 7:00pm |
Power Yoga* Flow Yoga - all levels |
Sheila Sheila |
Wednesday |
4:00pm |
Flow Yoga - all levels |
Sheila |
Thursday |
5:30pm |
Power Yoga* |
Sheila |
Friday |
|
|
Sheila/Diane |
Saturday |
9:00am 10:30am |
Flow Yoga - all levels Gentle Yoga (appropriate for all stages of pregnancy) |
Sheila Sheila |
Beginner’s Yoga - 4 week series - Registration is Required. Please call for details.
*Power Yoga - some experience is required
Yin Yoga/Meditation - offered the last week of every month (see message board for date/time)
New classes are always forming. We will always consider requests for additions to the class schedule. Please feel free to forward any suggestions or special requests to our email address under “Contact Us.”